FITME LEBANON

Life Coaching

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Life Coaching

Life coaching is the process and act of seeking professional assistance from an experienced and successful individual. A life coach is the professional whose work is to remind his or her client of his or her strengths and weaknesses. Clients are advised by life coaches have an in-depth understanding of him or herself. Through life coaching, one is able to appreciate and feel optimistic about him or herself. The life coach offers positive feedback about the client’s thoughts and behaviour and helps them to move forward in life. Life coaching concentrates on positive change. One appreciates wherever point he or she is at a particular moment. People who seek assistance from life coaches are able to comprehend their strengths weaknesses. Thereafter, they focus on positivity of where he or she aspires to be next.

Life coaching essentially helps people to understand and think differently. Its main objective is to let the one undergoing coaching appreciate and comprehend what is good for his or her development. It helps learners develop brighter thinking. The coach does not tell the learners what they ought to do to achieve their dreams and ultimate goals in life. This is to avoid imparting his agenda on the learner. Life coaching appreciates the fact that every human being has unique desires. Life coaching career, therefore, puts in caution to ensure the learners` coaches do not decide life paths for their students.

It is an emotional journey, and may have several challenges. It involves stretching the learner’s mind and soul as he or she has fun and learns. It leaves the learner solely responsible for the actions he or she through the struggle to attain their life`s objectives and goals. The learner gains rewarding insights. Through life coaching, learners develop self-awareness. Life coaching can also be defined as a process that enables learners to change limiting beliefs. Through coaching, people develop new, productive beliefs and behaviors that resonate with their newly created inspirations and ambitions. The learner becomes happy and hence fulfilling life ambitions becomes easy.


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